Za’atar Roasted Veggie Bowl

A colorful, plant-powered bowl packed with roasted vegetables, chickpeas, and the bold, earthy flavors of za’atar. Perfect for meal prep, light lunches, or a healthy dinner!

Ingredients:

Serves 2–3

• 1 zucchini, sliced
• 1 red bell pepper, chopped
• 1 yellow squash, sliced
• 1 small red onion, sliced
• 1 cup cherry tomatoes
• 1 (15 oz) can chickpeas, drained and rinsed
• 2 tbsp olive oil
• 2 tbsp za’atar seasoning
• Salt & pepper, to taste
• 1 cup cooked quinoa or couscous
• 1/4 cup tahini
• Juice of 1 lemon
• 1 garlic clove, minced
• 2–3 tbsp water (to thin tahini sauce)
• Fresh parsley, for garnish

Instructions:

1. Preheat oven to 425°F (220°C).
2. Toss zucchini, bell pepper, squash, red onion, cherry tomatoes, and chickpeas with olive oil, za’atar, salt, and pepper on a large baking sheet.
3. Roast for 25–30 minutes, stirring halfway, until vegetables are tender and lightly browned.
4. Whisk together tahini, lemon juice, garlic, and water until smooth. Adjust thickness as needed.
5. Assemble bowls with a base of quinoa or couscous, roasted veggies and chickpeas on top.
6. Drizzle with tahini sauce and garnish with chopped parsley.

Social Tags:

#ZaatarVeggieBowl #HealthyEating #PlantBased #RoastedVeggies #EasyMeals #EatTheRainbow #NeighborsCooking

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