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Beef and Broccoli Stir Fry

Skip the takeout and whip up this healthier, flavor-packed version of a classic. Tender beef, crisp broccoli, and a savory sauce that comes together in minutes—perfect for busy weeknights!

  • 1 lb flank steak, thinly sliced against the grain
  • 4 cups broccoli florets
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp cornstarch
  • 2 tsp sesame oil
  • 1 tbsp avocado or olive oil
  • 1 tsp grated ginger
  • 2 garlic cloves, minced
  • 2 tbsp water
  • Optional: sesame seeds & sliced green onions for garnish
  • Cooked brown rice or cauliflower rice, for serving

In a bowl, toss sliced steak with 1 tbsp soy sauce, cornstarch, and 1 tsp sesame oil. Let sit for 10–15 minutes.

In a small bowl, mix remaining soy sauce, oyster sauce, hoisin, water, and 1 tsp sesame oil. Set aside.

Heat a large skillet or wok over medium-high heat. Add a splash of water and the broccoli. Cover and steam for 2–3 minutes until bright green and just tender. Remove from pan and set aside.

Add oil to the skillet. Add beef in a single layer (work in batches if needed). Sear 1–2 minutes per side until browned. Remove and set aside.

In the same pan, add a touch more oil if needed. Sauté garlic and ginger for 30 seconds until fragrant.

Return beef and broccoli to the pan. Pour in the sauce. Toss everything together for 2–3 minutes until sauce thickens and coats the stir fry.

Plate over your choice of rice, sprinkle with sesame seeds and green onions if desired.

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